Oh my goodness, if there’s one recipe that’s saved me on more busy weeknights than I can count, it’s this Garlic Butter Baked Chicken Breast. I stumbled upon this method years ago when I needed something fast, foolproof, and packed with flavor – and wow, did it deliver! Picture this: golden, buttery chicken with garlicky juices pooling around each bite, ready in under 30 minutes flat.

What makes this dish so special isn’t just its simplicity (though that’s a huge plus when I’m juggling work and family). It’s how that magic garlic butter sauce transforms basic chicken into something restaurant-worthy. The first time I made it, my husband actually thought I’d spent hours in the kitchen – little did he know I’d whipped it up between helping with homework and folding laundry!
Now it’s my go-to when I need a no-fuss meal that still feels special. The chicken stays incredibly juicy thanks to quick baking at high heat, and that aromatic garlic butter? Let’s just say you’ll want to keep some crusty bread nearby to sop up every last drop. Whether it’s a Tuesday night or last-minute company, this garlic butter baked chicken breast never lets me down.
Table of Contents
Ingredients for Garlic Butter Baked Chicken Breast
Here’s the beautiful part – you probably have most of these ingredients in your kitchen right now! That’s why I love this recipe so much. Just a handful of simple things come together to make something truly magical. Let me walk you through exactly what you’ll need:
The Chicken:
- 4 boneless, skinless chicken breasts (5โ8 oz. each) – look for ones that are similar in size so they cook evenly
- 1 teaspoon paprika – trust me, this adds the perfect subtle warmth
- Salt and pepper to taste – I’m generous with both!
- 1 tablespoon olive oil – just enough for that optional golden sear
The Garlic Butter Sauce (the star of the show!):
- 4 tablespoons butter, melted – real butter only, please!
- 2โ3 cloves garlic, minced – fresh is best, but I won’t judge if you use pre-minced on busy nights
- 1 teaspoon Italian seasoning – my little secret for extra depth
- 1 tablespoon fresh parsley, chopped – it makes all the difference for that bright pop of color and flavor
See? Nothing fancy or complicated. Just good, honest ingredients that work together beautifully. Now let me show you how to turn these simple items into something extraordinary!
How to Make Garlic Butter Baked Chicken Breast
Okay, let’s get cooking! This recipe comes together so quickly, but there are a few key steps that make all the difference between “good” and “oh-my-goodness-I-need-seconds” chicken. I’ll walk you through each part – it’s easier than you think!
Preparing the Chicken
First things first – set that oven to 425ยฐF. While it’s heating up, let’s work on our chicken breasts. Here’s my secret for perfect, even cooking every time: grab your meat mallet (or a rolling pin, or even a heavy pan in a pinch) and gently pound those breasts to about 1/2″ thickness. Don’t go crazy – we’re not making chicken cutlets, just ensuring they’ll cook evenly.
Now for seasoning! I sprinkle both sides generously with salt and pepper – don’t be shy here. Then comes that magical teaspoon of paprika. It gives the chicken the most beautiful golden color and just a whisper of warmth. If you’ve got an extra minute, searing is totally optional but oh-so-worth-it for extra flavor. Just heat the olive oil in an oven-safe skillet and give each side about 2 minutes until you get that gorgeous golden crust. (No skillet? No problem – we’ll bake them just fine!)
Making the Garlic Butter Sauce
While the chicken rests (or while you’re searing), let’s make that showstopper garlic butter sauce. Melt your butter – I just zap it in the microwave for about 30 seconds. Then comes the fresh minced garlic. Pro tip: let the garlic sit in the warm butter for a minute before adding other ingredients – it takes the sharp edge off and makes the flavor rounder.
Stir in the Italian seasoning (I sometimes add a pinch extra because I can’t help myself) and that chopped fresh parsley. The smell at this point? Absolute heaven. If you’ve got time, let this mixture sit for 5-10 minutes to let the flavors marry. But if you’re in a rush (been there!), it’ll still be delicious.
Baking and Serving
Now the fun part! Arrange your chicken in a baking dish (use that same skillet if you seared it) and spoon that glorious garlic butter sauce all over. Don’t hold back – every bite should be infused with flavor! Pop it in the oven for 15-20 minutes. Here’s where my meat thermometer becomes my best friend – we’re looking for 165ยฐF at the thickest part.
When it’s perfect, resist the urge to cut right in! Let it rest for 5 minutes – this keeps all those juicy flavors locked in. While it rests, I like to spoon any leftover garlic butter from the pan back over the top. Serve it up with your favorite sides, and prepare for compliments. That first bite of juicy chicken with that golden, garlicky crust? Pure magic.

Why Youโll Love This Garlic Butter Baked Chicken Breast
Listen, I make this garlic butter baked chicken breast at least twice a month, and here’s why I think you’re going to adore it as much as I do:
- Weeknight superhero: From fridge to table in under 30 minutes – seriously! It’s my go-to when I need something fast but don’t want to sacrifice flavor.
- Juiciest chicken ever: That high-heat baking method plus all that glorious garlic butter means you’ll never suffer through dry chicken again. Every bite is moist and flavorful.
- Pantry-friendly ingredients: No fancy shopping trips needed. If you’ve got chicken, butter, and garlic, you’re 90% there!
- Impresses effortlessly: The golden crust and aromatic garlic butter sauce make it look and taste like you spent hours cooking, when really it’s one of the easiest recipes in your arsenal.
- Endlessly adaptable: Serve it with pasta, over salad, alongside veggies – it plays well with everything. Leftovers? They’re just as good the next day!
The best part? Even my picky eaters clean their plates when I make this garlic butter baked chicken breast. It’s that magical combination of simple and spectacular that every home cook needs in their back pocket!
Tips for Perfect Garlic Butter Baked Chicken Breast
After making this garlic butter baked chicken breast more times than I can count, I’ve learned all the little tricks that take it from good to “can I have your recipe?” amazing. Here are my hard-earned tips to help you nail it every single time:
- Size matters: If your chicken breasts are super thick (we’re talking over 1-inch), butterfly them first before pounding. This helps them cook evenly without drying out the edges. I learned this the hard way after a few overcooked batches!
- Thermometer is key: Don’t guess – use that meat thermometer! Chicken can go from juicy to rubbery in minutes. I stick mine in the thickest part, aiming for 165ยฐF. Pro tip: pull it out at 160ยฐF since it’ll keep cooking as it rests.
- Give it space: When baking (or searing), don’t crowd the pan! I made this mistake once and ended up with steamed rather than beautifully browned chicken. If necessary, use two pans or work in batches.
- Butter boost: If your garlic butter sauce seems too thick after baking, add a splash of chicken broth or white wine to the pan drippings. It makes the most incredible light sauce to drizzle over everything.
- Season smart: Taste your garlic butter sauce before pouring it on! I sometimes add a pinch more salt or a squeeze of lemon if the flavor needs brightening. Trust your palate – you’re the boss of your chicken.
- Fresh vs dried herbs: In a pinch? Use 1/3 the amount of dried herbs if you don’t have fresh. But honestly? That fresh parsley makes such a difference. I keep a little pot growing on my windowsill just for this recipe.
Remember: even if something goes a little wrong (we’ve all been there!), this garlic butter baked chicken breast is super forgiving. Too much garlic? More flavor! Overcooked slightly? Extra sauce saves the day. Cooking should be fun, not stressful!
Serving Suggestions for Garlic Butter Baked Chicken Breast
Now that you’ve got this gorgeous garlic butter baked chicken breast ready, let’s talk about what to serve with it! The beauty of this dish is how well it plays with others. Here are my absolute favorite pairings – tried, tested, and family-approved:
For the ultimate comfort meal:
- Creamy mashed potatoes – that garlic butter sauce drizzled over fluffy potatoes? Heaven.
- Buttered egg noodles or rice – perfect for soaking up every last drop of sauce
- Roasted baby potatoes – crisp on the outside, tender inside, just like our chicken
When you want something lighter:
- A simple green salad with lemon vinaigrette – the brightness cuts through the richness
- Steamed or roasted veggies – broccoli, asparagus, or green beans work beautifully
- Cherry tomato and cucumber salad – fresh and crunchy contrast to the tender chicken
For special occasions:
- Garlic bread (obviously!) – because you can never have too much garlic
- Roasted carrots with honey glaze – sweet meets savory in the best way
- Wild rice pilaf – adds wonderful texture and nuttiness
Honestly? Sometimes I just slice the chicken over a big bed of arugula with some crusty bread on the side – instant bistro-style dinner! The possibilities are endless, so have fun mixing and matching based on what you’re craving.
Storing and Reheating Garlic Butter Baked Chicken Breast
Okay, confession time – I almost never have leftovers of this garlic butter baked chicken breast because my family devours it! But on the rare occasion when we do, here’s exactly how I store and reheat it to keep that juicy, flavorful magic alive:
Storing it right:
- Let the chicken cool slightly (about 15 minutes) before storing – but don’t leave it out too long!
- Transfer to an airtight container with any remaining garlic butter sauce – those juices are liquid gold!
- Fridge life? 3-4 days max for best quality. After that, the garlic flavor starts to overpower.
- Want to freeze? Wrap individual portions tightly in foil, then place in freezer bags. They’ll keep for 2-3 months. Thaw overnight in the fridge before reheating.
Reheating like a pro:
- Oven method: My absolute favorite! Preheat to 350ยฐF, place chicken in a baking dish with a splash of chicken broth or water, cover with foil, and heat for 10-15 minutes. The steam keeps it moist.
- Skillet magic: Medium-low heat with a pat of fresh butter works wonders. Cover the pan to trap moisture – about 3-4 minutes per side.
- Microwave (in a pinch!): Place on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second bursts. Not ideal, but we’ve all been there!
One last tip? If you’re reheating multiple pieces, arrange them in a single layer with space between. Stacking leads to uneven heating and dried-out edges – trust me, I learned this the hard way during my college days!
And here’s my little secret – sometimes I actually prefer the leftovers cold straight from the fridge! Sliced thin over a salad or stuffed into a sandwich with some arugula? Absolute perfection. The garlic flavor mellows beautifully overnight.
Garlic Butter Baked Chicken Breast Variations
One of my favorite things about this garlic butter baked chicken breast recipe is how easily you can tweak it to match your mood or what’s in your fridge. Here are some of my go-to variations that keep things exciting without messing with the perfect simplicity of the original:
Herb Swaps
That tablespoon of fresh parsley is delicious, but sometimes I like to mix it up! Try:
- Fresh thyme – about 1 teaspoon of leaves gives such a lovely earthy note
- Rosemary – just 1/2 teaspoon minced, it’s potent but perfect for fall
- Basil – a surprising summer twist that pairs beautifully with the garlic
Cheesy Goodness
Because let’s be honest – when is cheese ever a bad idea?
- Parmesan – sprinkle 2 tablespoons grated over the chicken before baking for a golden crust
- Mozzarella – add slices in the last 3 minutes of baking for melty perfection
- Feta – crumble on after baking for a salty, tangy punch
Spice It Up
When we want something with a little kick, I’ll:
- Add 1/4 teaspoon red pepper flakes to the garlic butter
- Swap the paprika for smoked paprika for deeper flavor
- Mix in 1 teaspoon Dijon mustard to the butter sauce – trust me on this one!
Lemon Lover’s Version
For a brighter take:
- Zest 1 lemon into the butter sauce
- Squeeze fresh lemon juice over the chicken after baking
- Add thin lemon slices to the baking dish for extra zing
The beauty is that all these variations keep the soul of the dish intact while letting you play with flavors. My advice? Start with the classic version first, then get creative with these ideas once you’ve got the basics down. Happy experimenting!
Nutritional Information
Okay, let’s talk numbers – but remember, these are just estimates! Your exact nutritional values will vary depending on the size of your chicken breasts and how much of that irresistible garlic butter sauce you use (no judgment here!). Here’s what one serving of this garlic butter baked chicken breast typically looks like:
- Calories: About 350 per chicken breast
- Protein: A whopping 40g – perfect for keeping you full
- Fat: 20g total (8g saturated) – that’s the butter doing its delicious work
- Carbs: Just 2g – mostly from the garlic and herbs
- Sodium: Around 400mg – adjust to your taste by using less salt
- Sugar: Only 1g naturally occurring
A quick disclaimer: These values are based on using a 6oz chicken breast and all the garlic butter sauce ingredients as written. If you’re watching specific macros or have dietary needs, I always recommend plugging your exact ingredients into a nutrition calculator. But honestly? When something tastes this good, sometimes it’s okay to just enjoy every garlicky, buttery bite without overanalyzing!
Garlic Butter Baked Chicken Breast FAQs
Over the years, I’ve gotten so many great questions about this garlic butter baked chicken breast recipe! Here are the ones that come up most often – along with all my tried-and-true answers:
Can I use dried herbs instead of fresh?
Absolutely! Use 1/3 the amount of dried herbs (so about 1 teaspoon dried parsley instead of 1 tablespoon fresh). The flavor won’t be quite as bright, but it’ll still be delicious. I like to rub dried herbs between my fingers first to wake up their oils.
How do I prevent dry chicken?
Three words: thermometer, temperature, and timing! Use a meat thermometer to pull the chicken at 165ยฐF (it’ll continue cooking as it rests). Also, pounding the chicken to even thickness prevents overcooked edges. And never skip that 5-minute rest – it lets juices redistribute.
Can I make this with chicken thighs?
You bet! Thighs are actually more forgiving because of their higher fat content. Keep the same temp but bake for 20-25 minutes until they reach 175ยฐF internally. The garlic butter sauce pairs beautifully with the richer thigh meat.
What if I don’t have an oven-safe skillet?
No worries! Just transfer the seared chicken to any baking dish before adding the garlic butter sauce. I’ve even used a basic Pyrex dish in a pinch – works like a charm.
Can I prep this ahead?
Totally! You can pound and season the chicken up to a day in advance (store covered in the fridge). Make the garlic butter sauce separately, then combine right before baking. The flavors actually deepen overnight!
Now it’s your turn! Try this garlic butter baked chicken breast recipe and tell me all about your experience in the comments below and tag me on Instagram. Did you stick to the classic version or try any fun variations? I can’t wait to hear how it turns out in your kitchen!
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Garlic Butter Baked Chicken Breast
- Total Time: 25 mins
- Yield: 4 servings 1x
- Diet: Low Lactose
Description
A simple and flavorful garlic butter baked chicken breast recipe with a golden crust and juicy interior.
Ingredients
- 4 boneless, skinless chicken breasts (5โ8 oz. each)
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Garlic Butter Sauce:
- 4 tablespoons butter, melted
- 2โ3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat oven to 425ยฐF.
- Pound the chicken to 1/2โณ thickness using a meat mallet.
- Season the chicken on both sides with paprika, salt, and pepper.
- Combine the butter, garlic, Italian seasoning, and parsley in a bowl.
- [Optional] Sear the chicken breasts in olive oil until golden brown on both sides, about 2 minutes per side.
- Spoon the garlic butter sauce over the chicken breasts.
- Bake for 15-20 minutes or until the internal temperature reaches 165ยฐF.
- Let it rest for 5 minutes and spoon garlic butter over the chicken before serving.
Notes
- For crispier chicken, sear before baking.
- Resting ensures juiciness.
- Adjust seasoning to taste.
- Prep Time: 5 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg
Keywords: garlic butter baked chicken breast, easy chicken recipe, baked chicken breast, garlic butter sauce