Let’s be real, some weeknights feel absolutely impossible. You’re tired, the family is hungry, and the thought of cooking something complicated is just… no. That’s exactly when I pull out my secret weapon: this incredible Garlic Parmesan Chicken Pasta Bake.

It is a true lifesaver, a hug in a bowl that tastes like you ordered it from a cozy Italian restaurant. We’re talking tender chicken and perfectly cooked pasta, all swimming in the most ridiculously creamy, garlicky parmesan sauce you can imagine. The best part? It all comes together in about 30 minutes, and you’re not left with a mountain of dishes. It’s a miracle meal.
I’ll never forget the first time I made this. My sister dropped by unannounced after a super stressful day, and I had absolutely zero dinner plans. I whipped this up with ingredients I pretty much always have on hand, and her face when she took that first bite was everything. She just looked at me and said, “Okay, I need this recipe *now*.” It has since become my go-to for chaotic evenings and last-minute get-togethers. Itโs simple, itโs fast, and it honestly tastes like you spent hours on it. Your family is going to absolutely devour it, trust me.
Table of Contents
Why You’ll Love This Garlic Parmesan Chicken Pasta Bake
I could go on and on about this dish, but honestly, it speaks for itself. If you’re still on the fence, here are the top reasons this pasta will absolutely win you over and become a regular in your dinner rotation.
- It’s lightning fast. Seriously, from the moment you start to the moment you’re sitting down to eat, you’re looking at about 30 minutes. It’s the perfect answer for those “what’s for dinner?!” nights when you just don’t have the energy for anything complicated.
- The sauce is unbelievably creamy and flavorful. We’re not messing around here. Rich heavy cream, a punch of fresh garlic, and nutty parmesan cheese all melt together into this velvety, savory sauce that clings to every single piece of pasta. It’s pure comfort in a skillet.
- You probably have most of the ingredients already. This recipe doesn’t call for any weird, hard-to-find items. It relies on simple pantry and fridge staples like chicken, pasta, and garlic. It feels fancy, but it’s so approachable for any night of the week.
- It’s a guaranteed crowd-pleaser. I’m not kidding. From picky kids to hungry adults, this dish is always a smash hit. It has that simple, satisfying flavor that just makes everyone at the table happy. No complaints, just empty plates!
Ingredients for Garlic Parmesan Chicken Pasta Bake
Okay, let’s talk ingredients! The beauty of this recipe is that it uses super simple, easy-to-find stuff. Nothing weird or fancy here, I promise. Most of this you probably already have, which is why it’s such a great last-minute dinner. Here’s exactly what you’ll need to grab from your pantry and fridge to make this magic happen.
- Chicken: You’ll need 2 boneless, skinless chicken breasts, which is usually about 1 pound total. They cook up so fast and are really easy to slice.
- Pasta: Grab 12 ounces of your favorite pasta. I absolutely love using penne because the creamy sauce gets trapped inside the little tubes, but fettuccine or rotini are fantastic choices too!
- Garlic: Six, yes, six! large cloves of garlic, minced up nice and fine. Don’t be shy here; it’s the star of the show. If your cloves look a little small, feel free to throw in an extra one. I won’t tell.
- Parmesan Cheese: One and a quarter cups of freshly grated Parmesan cheese, plus a little extra for serving. Trust me on this: grating it yourself from a block makes all the difference. It melts into a perfectly smooth sauce that the pre-shredded stuff just can’t match.
- Heavy Cream: You’ll need 1 ยฝ cups of heavy cream. This is non-negotiable for getting that super luxurious, restaurant-quality sauce.
- Chicken Broth: Just a ยฝ cup of low-sodium chicken broth to help build the sauce’s flavor. Using low-sodium lets you control the saltiness yourself.
- Butter and Olive Oil: Two tablespoons of butter for the sauce’s richness and one tablespoon of olive oil to get a beautiful sear on the chicken.
- Seasonings: We’ll use salt and black pepper to season the chicken, more black pepper for the sauce, and a big pinch of salt for the pasta water. Don’t skip salting your pasta water!
- Fresh Parsley: About 3 tablespoons of finely chopped fresh parsley. It adds a wonderful pop of color and fresh flavor that cuts right through the richness.
Essential Kitchen Tools
Good news! You don’t need a whole kitchen’s worth of fancy equipment for this recipe. It’s one of the reasons I love making it so much. Keeping things simple is key! Here are the basic tools you’ll want to pull out before you get started.
- A large pot: You’ll need this for boiling the pasta. Nothing special, just your standard big pot will work perfectly.
- A large skillet: I really recommend a 12-inch skillet if you have one. You want plenty of room for that glorious sauce and all the pasta to mix together without making a mess.
- A cutting board and knife: For prepping your garlic and slicing up that beautiful cooked chicken.
- A meat mallet: This is for flattening the chicken breasts so they cook quickly and evenly. No mallet? Don’t panic! A rolling pin or the bottom of a small, heavy pan works in a pinch.
- A cheese grater: You know what I’m going to say! A box grater is your best friend here for getting that fresh parmesan ready for the sauce. It’s a non-negotiable step for me!
How to Make Garlic Parmesan Chicken Pasta Bake Step-by-Step
Alright, this is the fun part! Don’t be intimidated by the steps; it all comes together so quickly, you’ll be shocked. We’re basically going to tackle a few things at once to get this on the table in record time. Just follow along, and I promise you’ll have a perfect, creamy pasta dish waiting for you at the end.
- Get Your Pasta and Chicken Ready: First things first, get a big pot of water on the stove and bring it to a rolling boil. Once it’s bubbling, add a generous amount of salt, it should taste like the sea! This is your only chance to season the pasta itself. Drop in your pasta and set a timer for 1 minute *less* than what the package says for al dente. We want it slightly undercooked since it will finish cooking in the sauce. While that’s going, place your chicken breasts on a cutting board, cover them with some parchment paper, and give them a good whack with a meat mallet to flatten them out. Season both sides with salt and pepper.
- Sear the Chicken: Heat your olive oil in that big skillet over medium-high heat. Once the oil is shimmery, carefully place the chicken in the pan. Let it cook for about 2 minutes on each side without moving it around too much. You’re looking for a beautiful golden-brown crust. It won’t be cooked through, and that’s okay! We’ll finish it later. Transfer the chicken to a plate and cover it with foil to keep it warm.
- Build That Glorious Sauce: Now, turn the heat down to low. Seriously, don’t skip this part! Add the butter to the same skillet and let it melt. Toss in your minced garlic and cook for just 30 seconds, stirring constantly. You just want it to become fragrant, if it starts to brown, you’ve gone too far, and it will turn bitter. Pour in the chicken broth to deglaze the pan, scraping up all those tasty browned bits from the chicken. Let it simmer for about 2 minutes.
- Make it Creamy: Before you drain your pasta, make sure to scoop out about 1 ยฝ cups of that starchy pasta water. It’s liquid gold, I tell you! Now, go ahead and drain the pasta. Back at your skillet, pour in the heavy cream and the glorious grated parmesan. Keep stirring gently until the cheese is completely melted and the sauce is smooth. Let it simmer for another minute or so until it just starts to thicken up. It should look absolutely velvety.
- Bring It All Together: While the sauce was simmering, you can quickly chop your cooked chicken into thin, bite-sized slices. Add the drained pasta directly into the skillet with the sauce, along with about ยฝ cup of that reserved pasta water. Give it all a gentle stir to coat everything. Add your sliced chicken back into the party and let it all cook together for about a minute. If the sauce looks a little too thick, just add another splash of pasta water until it’s the perfect consistency you love. Toss in most of your fresh parsley and the extra black pepper. Give it one last stir, and you are ready to serve! Garnish with the rest of the parsley and a little more parmesan, because why not?

Pro Tips for the Best Garlic Parmesan Chicken Pasta Bake
Okay, I’ve made this pasta more times than I can count, and I’ve learned a few non-negotiable tricks that really take it over the top. These are my little secrets that will make your pasta taste like it came from a fancy restaurant. Seriously, don’t skip these!
- Never, ever dump your pasta water. I call it “liquid gold” for a reason! That cloudy water is full of starch, which acts as a magical emulsifier. It helps the cream and cheese bind together into a super silky sauce that beautifully coats every noodle instead of just pooling at the bottom of the pan. It’s the key to a creamy, not greasy, sauce.
- Grate your own Parmesan cheese. Please, I’m begging you! That pre-shredded stuff in a bag is coated with powders to keep it from clumping, and those powders prevent it from melting into a smooth, luscious sauce. Grating a block of Parmesan fresh takes an extra minute, but it’s the difference between a slightly gritty sauce and a perfectly velvety one.
- Don’t skip flattening the chicken. Pounding the chicken to an even thickness isn’t just about making it cook faster. It guarantees that every single bite is juicy and tender. You won’t have to worry about one end being dry while the other is still undercooked. It’s a game-changer for perfectly cooked chicken every time.
- Watch your garlic like a hawk. When the recipe says 30 seconds, it really means 30 seconds! Minced garlic can go from perfectly fragrant to burnt and bitter in the blink of an eye. As soon as you can smell that wonderful garlicky aroma, it’s time to pour in the broth. Don’t walk away from the pan during this step!
Delicious Variations to Try
Okay, this recipe is a total knockout just as it is, but one of the best things about a great pasta dish is that it’s so fun to play with! Once you’ve got this amazing sauce in your back pocket, you can switch things up depending on your mood or what you have hanging out in the fridge. These are a few of my absolute favorite ways to put a little spin on it.
- Wilt in some spinach. Want to add a little green? Throw in two big handfuls of fresh spinach right at the very end when you’re combining everything. It will wilt down into the sauce in about a minute and adds a nice, fresh flavor that cuts through the richness.
- Add some earthy mushrooms. If you’re a mushroom fan like me, this is a must-try. Just slice up about 8 ounces of cremini mushrooms and sautรฉ them right alongside the chicken. They add this incredible savory, earthy depth to the sauce. It’s fantastic.
- Swap the chicken for shrimp. Feeling like seafood? This recipe is amazing with shrimp! Just use about a pound of peeled and deveined shrimp instead of the chicken. They cook super fast, only a minute or two per side, so it’s just as quick and feels extra special.
- Give it a little kick. For those who like a bit of heat, add a generous pinch of red pepper flakes into the skillet when you’re sautรฉing the garlic. It doesn’t make it crazy spicy, but it adds a lovely warmth in the background that is so good with the creamy parmesan.
What to Serve with Your Garlic Parmesan Chicken Pasta Bake
Honestly, this pasta is so hearty you could totally serve it all by itself and nobody would complain! But if you want to make it a bigger meal, I have a few go-to sides. Because the sauce is so rich and creamy, I absolutely love a simple green salad with a really zippy vinaigrette. The sharpness just cuts through the richness perfectly and brightens everything up.
A side of simple steamed or roasted broccoli is also a fantastic choice if you want to get another green veggie on the plate. And of course, the most obvious and maybe most important pairing is some warm, crusty garlic bread. It is an absolute must for mopping up every last drop of that incredible parmesan sauce from the bottom of your bowl!
Storing and Reheating Instructions
Okay, let’s talk leftovers, if you somehow have any! This pasta is honestly just as delicious the next day, which makes it perfect for a quick lunch. Just scoop whatever is left into an airtight container and it will keep beautifully in the refrigerator for up to 3 days.
Now, for reheating. You can zap it in the microwave if you’re in a huge hurry, but my best tip is to use the stovetop. Sometimes the microwave can make cream sauces separate or get a little oily. The absolute best way to bring it back to life is in a small skillet over low heat. Add a little splash of milk or broth and stir gently as it warms through. That little bit of liquid will help the sauce become perfectly creamy and wonderful all over again. It’s like magic!
Nutritional Information
Alright, for those of you who like to know the numbers, here’s a quick look! Please remember, the following nutritional information is just an estimate for one serving. The final count can definitely vary a bit based on the specific ingredients and brands you use, like the exact fat content of your cream or the size of your chicken breasts.
Hereโs the general breakdown per serving:
- Calories: 698 kcal
- Protein: 35g
- Fat: 40g
- Carbohydrates: 55g
Your Top Garlic Parmesan Chicken Pasta Bake Questions Answered
I get a lot of questions about this recipe whenever I share it, so I thought I’d gather all my answers in one handy spot for you! These are the things people ask the most, and hopefully, they help you make this pasta perfectly the very first time you try it.
Can I make this a baked pasta dish?
Oh, one hundred percent, yes! And it is an amazing idea. Turning this into a bubbly, cheesy baked pasta is so easy and so good. To do it, you’ll want to undercook your pasta by an extra minute, so about 2 minutes less than the package directions. Follow the recipe right up until you combine everything in the skillet.
Then, instead of serving, pour the entire mixture into a baking dish. My favorite part is next: top it generously with shredded mozzarella and, of course, a little more Parmesan cheese. Bake it in a 375ยฐF oven for about 15 to 20 minutes, or just until it’s hot, bubbly, and the cheese on top is golden brown. It’s pure comfort food heaven.
Can I use milk instead of heavy cream?
This is probably the question I get asked the most! Okay, so I’ll be totally honest with you, the heavy cream is really what makes this sauce so unbelievably rich and stable. It gives you that perfect, velvety texture that won’t separate or become greasy. It’s kind of the secret weapon here.
If you’re really in a pinch, half-and-half is the next best thing and will still give you a pretty creamy result. I would try to avoid using regular milk, like 2% or skim. There just isn’t enough fat, and your sauce will likely be very thin and might even curdle or separate when you try to simmer it. For this one, I really recommend sticking with the heavy cream if you can!
What is the best type of pasta to use?
You can honestly use whatever pasta you love and have in your pantry! But if you want to make it extra amazing, you’ll want to choose a shape that has plenty of nooks and crannies to grab onto all that glorious sauce. My personal favorite is penne because the creamy sauce gets trapped right inside the little tubes, which is just the best surprise in every bite.
Other fantastic choices are rotini, rigatoni, or even cavatappi. Long pastas like fettuccine are also a classic for a reason, the wide, flat noodles get coated so beautifully. But really, don’t stress about it too much. Any pasta is a good pasta when it’s covered in this delicious garlic parmesan sauce!
Did You Make This Recipe?
So, did you make Garlic Parmesan Chicken Pasta Bake? I am so excited to hear how it turned out! If you loved this creamy, dreamy pasta as much as my family does, I would be thrilled if you left a comment and a star rating below. It honestly makes my day! And if you share a picture, don’t forget to tag me on social media so I can see your amazing creation!
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Garlic Parmesan Chicken Pasta Bake
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Salt
Description
This creamy and comforting Garlic Parmesan Chicken Pasta is a guaranteed crowd-pleaser. Simple ingredients and easy steps make it a perfect weeknight dinner, ready in just 30 minutes.
Ingredients
- 2 chicken breasts
- ยฝ teaspoon salt
- ยฝ teaspoon black pepper
- 1 tablespoon olive oil
- 12 ounces pasta
- 1 tablespoon salt for pasta water
- 2 tablespoons butter
- 6 cloves garlic, minced
- ยฝ cup low sodium broth
- 1 ยฝ cups heavy cream
- 1 ยผ cups grated parmesan cheese
- 3 tablespoons finely chopped parsley
- ยฝ teaspoon black pepper for sauce
Instructions
- Place the chicken breasts on a cutting board and pat them dry. Cover them with parchment paper and use a meat mallet to flatten. Season with salt and pepper.
- Bring a large pot of water to a boil. Add salt and cook the pasta for 1 minute less than the package instructions. Reserve 1 ยฝ cups of the pasta cooking liquid, then drain the pasta.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 2 minutes on each side. Transfer the chicken to a plate and cover it to keep it warm.
- Reduce the heat to low. Melt butter in the same skillet, add the minced garlic, and cook for 30 seconds. Pour in the broth, bring it to a simmer, and cook for 2 minutes.
- Add the cream and parmesan, stirring until the cheese melts. Let the sauce simmer for 1 ยฝ minutes until it thickens slightly.
- Chop the cooked chicken into thin slices. Add the drained pasta to the sauce with ยฝ cup of the reserved pasta water. Stir gently. Add the chopped chicken and cook for 1 minute, tossing gently. Add more pasta water if the sauce becomes too thick.
- Add most of the parsley and black pepper. Serve immediately, garnished with the remaining parsley and extra parmesan.
Notes
- Reserving the pasta cooking water is key. The starch in the water helps thicken the sauce and allows you to adjust its consistency.
- Flattening the chicken breasts ensures they cook quickly and evenly.
- Use freshly grated Parmesan cheese for the best melting and flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 698 kcal
- Sugar: 3g
- Sodium: 750mg
- Fat: 40g
- Saturated Fat: 22g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 150mg
Keywords: Garlic Parmesan Chicken Pasta Bake, creamy chicken pasta, easy weeknight dinner, parmesan sauce pasta, 30-minute meal