Oh my gosh, you have to try these Carrot Cake Zucchini Muffins! They’re my absolute favorite way to sneak veggies into breakfast without anyone noticing. I stumbled upon this recipe when my garden was overflowing with zucchini last summer – talk about a happy accident!

These muffins combine the cozy spice of carrot cake with the moistness of zucchini bread, creating the perfect grab-and-go treat. What I love most is how simple they are to whip up – just grate, mix, and bake. Even my picky nephew devours them (he still doesn’t know about the zucchini!). Perfect for busy mornings or afternoon snack attacks.
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Why Youโll Love These Carrot Cake Zucchini Muffins
Trust me, these muffins are about to become your new breakfast obsession. Here’s why:
- Impossibly moist: The zucchini keeps them tender for days (if they last that long!)
- Sneaky healthy: Packed with veggies but tastes like dessert
- Ready in under an hour: Faster than driving to the bakery
- Kid-approved: My little taste-testers gobble them up before noticing the green flecks
- Customizable: Add nuts, raisins, or chocolate chips based on your mood
The perfect marriage of carrot cake’s warmth and zucchini bread’s moist crumb – what’s not to love?
Ingredients for Carrot Cake Zucchini Muffins
Here’s everything you’ll need to make these magical muffins (and yes, I’ve learned the hard way – measure everything first!):
- 1 1/2 cups grated zucchini (squeeze out excess moisture with your hands or a clean towel)
- 1 cup grated carrots (I use the medium holes on my box grater)
- 1/2 cup unsweetened applesauce (my secret weapon for extra moisture)
- 1/3 cup vegetable oil (or melted coconut oil if you’re feeling fancy)
- 2 large eggs at room temperature (they blend better when not cold!)
- 1 teaspoon pure vanilla extract (the good stuff makes a difference)
- 1 cup granulated sugar
- 1/2 cup packed brown sugar (pack it in like you mean it)
- 2 cups all-purpose flour (spoon and level it – no scooping!)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg (freshly grated if you’ve got it)
- 1/4 teaspoon ground ginger
- 1/2 cup chopped walnuts (optional but highly recommended)
- 1/2 cup raisins (soak them in warm water for 10 minutes if they’re dry)
Ingredient Substitutions & Tips
Don’t stress if you’re missing something! Try these swaps: use honey or maple syrup for half the sugar (reduce other liquids slightly), gluten-free flour 1:1 works great, or skip nuts for allergies. The applesauce keeps them moist while cutting some oil – but don’t omit it completely or they’ll be dense.
Pro tip: if your zucchini is super watery, salt it lightly, let sit 10 minutes, then squeeze – game changer!

How to Make Carrot Cake Zucchini Muffins
Okay, let’s get baking! I promise these come together faster than you can say “second breakfast.” Here’s exactly how I make them – follow these steps and you’ll have perfect muffins every time:
- Preheat that oven! Get it to 350ยฐF (175ยฐC) – no cheating here. Line your muffin tin with paper liners or give it a good spray. I learned the hard way that skipping this leads to sad, stuck muffins.
- Mix the wet team: In your biggest bowl (trust me, you’ll need the space), toss in the zucchini, carrots, applesauce, oil, eggs, vanilla, and both sugars. Stir until it looks like a happy, lumpy mess. Don’t overdo it!
- Whisk the dry squad: In another bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg and ginger. A fork works great for this – no fancy tools needed.
- Marry them gently: Slowly add dry ingredients to wet, mixing just until you stop seeing flour streaks. Fold in walnuts and raisins if using – a few lumps are totally fine!
- Fill ’em up: Spoon batter into cups until about 2/3 full. I use an ice cream scoop for even portions – no muffin left behind!
- Bake to perfection: 20-25 minutes is the sweet spot. They’re done when golden and a toothpick comes out clean (a few moist crumbs are okay). Rotate pans halfway if your oven runs hot like mine.
- Cool it: Let sit in pan for 5 minutes (this prevents sticking), then move to a rack. Try not to eat them all immediately!
Pro Tips for Perfect Muffins
After burning my share of batches, here’s what I’ve learned:
- Don’t overmix – stir just until combined for tender muffins.
- Fill liners 2/3 full (overflow is messy!).
- Let them cool properly – rushing leads to crumbly disasters.
- And here’s my secret – bake one test muffin first to check your oven’s true temp!
Serving & Storing Carrot Cake Zucchini Muffins
These muffins shine brightest when slightly warm – pop them in the microwave for 10 seconds and you’ve got breakfast magic. I love pairing them with Greek yogurt and fresh berries for balance, or dunking them in my morning coffee (don’t judge!).
For storage, tuck cooled muffins in an airtight container – they’ll stay moist for 3 days at room temp. Freeze extras wrapped tightly in plastic for up to 3 months – just thaw overnight or zap them frozen when that muffin craving hits!

Nutritional Info for Carrot Cake Zucchini Muffins
Now, I’m no nutritionist, but here’s the scoop on these muffins (based on my kitchen scale and calculator skills!):
Each muffin packs about 200 calories, with 15g sugar and 3g protein.
Remember, these are estimates – your exact amounts may vary depending on ingredient brands and how generous you are with those walnuts!
FAQs About Carrot Cake Zucchini Muffins
Can I use frozen zucchini?
Absolutely! Just thaw it completely first and squeeze out ALL the liquid – I mean really wring it out like you’re mad at it. Frozen zucchini holds way more water than fresh, so you’ll need to adjust. I usually add an extra tablespoon of flour if using frozen.
How can I make these vegan?
Easy peasy! Swap the eggs for flax eggs (1 tbsp ground flax + 3 tbsp water per egg, let sit 5 mins) and use melted coconut oil instead of regular. I’ve done this for my vegan sister-in-law and she couldn’t tell the difference! Just watch the baking time – vegan versions sometimes need an extra minute or two.
Why did my muffins sink in the middle?
Oh honey, we’ve all been there! Usually this means either your baking soda/powder was old (check those expiration dates!) or you opened the oven door too early. These muffins need their beauty sleep – no peeking for at least 15 minutes! Also, make sure you’re not overfilling the cups – 2/3 full is the golden rule.
Can I make these as a loaf instead?
You sure can! Pour the batter into a greased 9×5 loaf pan and bake at 350ยฐF for 50-60 minutes. Do the toothpick test around 50 minutes – my oven usually takes about 55. The loaf version is awesome for gifting (wrapped in cute parchment and twine!)
My kids hate “green things” – will they notice the zucchini?
From one sneaky mom to another – nope! The carrots and spices totally steal the show. If you’re really worried, peel your zucchini first (the green skin is what shows) or pulse the grated zucchini in your food processor until it’s almost paste-like. My kids call these “carrot cake muffins” and have no idea they’re eating veggies!
Ready to Bake Your Own Batch?
Alright, my fellow muffin enthusiast – it’s your turn to work some kitchen magic! I can’t wait for you to experience how incredible your house will smell while these bake (seriously, it’s better than any candle).
Don’t be shy about making a double batch – they disappear faster than you’d think! Snap a photo of your golden-brown beauties and tell me all about your baking adventure in the comments below. Did you add any fun mix-ins? How did your family react? Let’s swap muffin stories – I’m always looking for new ideas to try in my next batch!
Print
Carrot Cake Zucchini Muffins
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
Enjoy these moist and delicious muffins, perfect for breakfast or a quick snack. This recipe combines the goodness of carrots and zucchini into a delightful treat.
Ingredients
- 1 1/2 cups grated zucchini
- 1 cup grated carrots
- 1/2 cup unsweetened applesauce
- 1/3 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup granulated sugar
- 1/2 cup brown sugar
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 cup chopped walnuts (optional)
- 1/2 cup raisins (optional)
Instructions
- Preheat your oven to 350ยฐF (175ยฐC). Line a muffin tin with paper liners or spray with non-stick cooking spray.
- In a large bowl, combine the grated zucchini, grated carrots, applesauce, vegetable oil, eggs, vanilla extract, granulated sugar, and brown sugar. Mix until well combined.
- In another bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
- Gradually add the dry ingredients to the wet ingredients, mixing just until combined. If using, fold in the chopped walnuts and raisins.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- You can omit walnuts or raisins if preferred.
- Store in an airtight container for up to 3 days.
- For extra moisture, add 1/4 cup crushed pineapple.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 15g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Keywords: muffins, carrot cake, zucchini muffins, healthy baking, breakfast recipes